In every relationship, I get mad when I feel I’m not
appreciated for being an amazing individual.
I am compassionate, supportive, good-looking, talented, hard working,
and I make the other person feel valued.
I am on my side all the way. So,
why do I treat myself like I am less than that?
I believe that part of the reason is… I hate self-centered
people. You know the ones who act like
they are God’s gift. So when I know I do
something well, I don’t want to be the one toot my own horn. I feel if I talk about how awesome I secretly
think I am, that I’ll be just like someone I hate. So, I don’t.
I downplay myself to the point that I don’t feel adequate. I don’t feel like I’m the person I know I am.


It was a false glorification. I was a “hot” bartender who treated people
well. Younger clientele started hanging
out and giving me attention. But, this was
what I needed to realize that I was not accepting the appreciation
others gave me. It was like I needed
someone to say ‘Hey, you are really amazing’ time after time after time after
time, until I actually heard it.
Looking back I can see the all of the moments when others
saw what I couldn’t accept.
Kindergarten – the little boy who always
wanted to share my sleeping mat.
2nd
grade - a friend that stood in between me the ‘mean girl’ when she laid in
4th
grade – the teacher who let it slide when I made a bad decision, because she
knew it was completely against my nature
8th
grade – when my friend saw the ‘mean girl’ push me underwater and told her to
leave the party no matter what she said I did (but did not do)
Now
– having people I haven’t seen since high school remember almost every class
and conversation we had (while I have vague recollections)
Now – being blessed with friends that are people even
my family considers family
The process is not easy.
Often a person has an eye-opening realization of how wrong they have
been to themselves. I recently had a
friend say – ‘I would
NEVER say the things I say or think about myself to any other human.’ Each person's situation may be different, but
at the root they are all the same.
Recovery from this self-destruction is like daily exercise. It is very hard to start a routine. You have to find exactly what you need to
work on – what are the trouble areas?
Then, it is even harder to stay to the commitment. You’ll find that it is easy to slip back into
old habits. The most helpful tool is the
positive people in your life. BELIEVE
what they say. Don’t blow it off. See the compliments and support they give you
as if you were looking through their eyes.
Also, don’t downplay yourself when people give you props. Say THANK YOU instead of – oh no, that’s not
me. An example of something I've worked on in my situation - when someone
compliments a song I’ve sung, I’ll ask what other songs they think I would do
well to learn.
I am
38 years old. It took many years to
accept that I am worth praise. I am still in the process of accepting the good
things others see in me. I need to stop
holding on to the childhood bullies, which I became to myself. Just as I was shocked at hearing how my friend
didn’t know she was one of the most amazing, caring, and motivating people I
have ever met, I am shocked at how I have not believed the same for myself. I have and will continue to stop letting myself be my
worst bully.